Personal Hygiene

It’s important to remember that periods are normal and don't make anyone dirty in any way. BUT your period is your womb’s way of cleaning itself. So for your womb’s sake - washing and changing your period pads regularly will make you feel fresh, clean and confident.

Gift Wellness


• Take a shower or bath at least once a day.
• Change your pads regularly to help prevent infections.
• Wear clean underwear every day. Cotton underwear is amazing and allows your bikini area to breathe.


Our Gift Anion Sanitary Pads contain a special, natural antibacterial layer made from Tourmaline.

For additional care, you can wash with warm water every time you go to the toilet or change your sanitary pads. All you need is a jug in the bathroom that you can fill with warm water from the tap. Wash your private parts from front to back and pat yourself dry with some toilet paper. ALWAYS wash your hands after changing your pads. Our Gift Intimate Wash Bar is made with organic apple cider vinegar and Epsom salts, making it absolutely ideal for your delicates, AND it can be used all over your body too. What's more, it’s super as a face wash and great for sensitive and problem skin too.